About Strength Training

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Chris Antariksa is a strength and conditioning coach from the Santa Clarita Valley. As an amateur athlete, Chris worked extensively with Jim Wagner to hone his skills as a right handed pitcher. After playing and graduating from Valencia High School in 2007, Chris went on to College of the Canyons and Oklahoma Baptist University, respectively, before returning home in 2012 to finish his Bachelor’s Degree in Exercise Science and Physiology through APUS. As an undersized athlete, Chris knew that a big component that kept him from competing at a high level was his lack of strength and therefore, an inability to continue improving his velocity as a pitcher while maintaining a high level of health.

 

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